With fast food prices on the rise and more people living without access to a grocery store, it’s important to have some simple diet meal recipes up your sleeve. Whether you have no kitchen space or simply don’t have time to cook, this article will help you create delicious diet meals that won’t break the bank and will leave you feeling full of energy throughout the day.
Here are top tips for creating easy and delicious diet meals at home.
1. Beetroot Burger
The beetroot burger is a tasty and healthy option for any type of meal. It’s packed full of fibre and vitamins, and can be served on toast or in a sandwich with some salad to make it more filling and sustain your energy levels throughout the day. This burger will only require you to chop up the beetroot into an approximately 1cm dice, although you may wish to use a food processor if you have one available. This will make the beetroot easier to chop and will result in the burger having a smoother texture.
2. Chicken Quesadillas
If you are looking for an alternative to a traditional cheese quesadilla, chicken quesadillas are delicious and easy to create. This recipe requires you to cut up some chicken into small cubes, which can be done quickly and easily with a chef’s knife. After this, you will need to fry the chicken in a frying pan and then throw it into the quesadilla. The next step is adding some salad or vegetables for an added crunch and colour.
3. Simple Omelettes
Omelettes are a simple but effective diet meal that can be made in minutes using just a few eggs and vegetables of your choice. You can also add some other ingredients like smoked salmon if you are planning to eat this omelette at breakfast time. This meal usually needs about 5-6 minutes to cook in a frying pan, so you’ll need to keep a close eye on it.
4. Easy Low Fat Pies
There are thousands of different pies at the supermarket, but this recipe is easy and simple to follow. You will need a pie dish and some beaten eggs to create the pie filling. After you have done this, you can simply cover the dish with ovenproof paper and heat your oven to 200 degrees Celsius/400 degrees Fahrenheit.